Detox Fluoride From Your Body

HOW To Detox Fluoride  From Your Body

Sodium fluoride is classified as a neurotoxin – in the same category as arsenic, lead, and mercury, but it’s still added to many  cities water supply.

Credit: tellwut.com

Credit: tellwut.com

Small amounts of fluoride applied topically may prevent tooth decay, but is detrimental to health when swallowed.

According to The Lancet, the additive is actually a neurotoxin and is classified in the same category as arsenic, lead, and mercury. The neurotoxicity that results in disabilities such as attention-deficit hyperactivity disorder, dyslexia, and other cognitive impairments.

IN 2013 findings by a Harvard University meta-analysis which was funded by the National Institutes of Health. The researchers found that children in areas with highly fluoridated water have “significantly lower’ IQ scores than those who live in areas with low amounts of fluoride in their water supply. In addition, the Harvard website states that “extremely high levels of fluoride are known to cause neurotoxicity in adults, and negative impacts on memory and learning have been reported in rodent studies.”In addition, “little is known about the substance’s impact on children’s neurodevelopment.”

Despite these findings, fluoride is still added to municipal water all over the world. Surprisingly sodium fluoride was once used as rat poison.

Fluoride accumulates in the body,, so it is important to take steps to eliminate.

Sometimes when detoxing you may experience nausea and headaches as the toxins leave your body. Drink plenty of water.

 

1) GET ADEQUATE IODINE

Iodine excretes the fluoride from your body via urine. Some good sources of iodine include seaweed (nori, dulse, wakame, etc…), cranberries, organic yogurt, potatoes, organic strawberries, and organic navy beans.

2) CONSUME MORE BORON

Boron helps flush fluoride from your body. Boron-rich foods include most nuts, dates, prunes, honey, broccoli, bananas, and avocado.

3) EAT SOME TAMARIND

This is used in Ayurvedic medicine. It can be used in a tincture or tea to cleanse the body of fluoride.

4) INCREASE MAGNESIUM

Many people are deficient in magnesium because the soils have been depleted of this mineral. It inhibits the absorption of fluoride into your cells.

This should be taken together with calcium rich foods, such as, eating dark leafy greens, nuts, seeds, fish, beans, whole grains, avocados, organic yogurt, bananas, dried fruit, and dark chocolate.

5) GENERAL LIVER CLEANSE

The liver needs to be cleansed as fluoride can lodge there. most important step to detoxify from excess fluoride may be to cleanse your liver.

Drink lemon water upon first thing, and eat liver-friendly foods,

such as garlic, turmeric, lemons, limes, and avocado, your body will have an easier time removing heavy metals and toxins.

6) TAKE A SAUNA

Saunas help you sweat out toxins.

Use a filter that removes the fluoride from your drinking water to avoid further absorption.

Avoid fluoride toothpaste, there is a warning on it saying contact the poisons centre if swallowed!

Read More: http://www.trueactivist.com/6-ways-to-detox-fluoride-a-known-neurotoxin-from-your-body/

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